I’m sitting here – over a week after Canadian Thanksgiving and pondering the idea of “Living My Best Life”. This is after being quite unwell for the past couple of weeks. I haven’t had any type of illness for the past four years and it took out of me much more than I thought possible. […]
Wow! Can you believe the summer is almost over? I took a well needed rest from shows and writing to continue my journey to Health, my walking journey. I honestly didn’t expect to continue the walking journey for 2 years when I first started walking for health – but here we are. And it has […]
The elusive pursuit for gaining happiness – if we are asking the question about what we truly desire through our continued examination of what we want and why – ultimately we discover that it truly and simply is: Happiness is what we deeply desire. This is a built-in response to living our lives with Joy! […]
Here we are enJOYing Spring… Oh wait… NO! Spring here in Toronto seems to be off and on. That is Canada! But sometimes we become impatient for the change from Winter to Spring to happen. And why is this? As we approach Spring we often think of making changes in our lives. New Beginnings. This […]
So the last time I wrote – These Boots are Made for Walking I had just finished a year of walking. This past week I completed six months of walking over ten miles each day (began Sept 13th). And this week – From Sept 18th 2020: has added up to a year and a half […]
It is family day here in Toronto as I write this which is February 21 this year. On March 1st we will officially no longer have a vaccine passport in our country. And we have the ‘winter stations’ – a beautiful series of art installation, here on the beach in Toronto. One of the new […]
What is an Infinite Heart, you ask? That is a great question. Recently, during an interview with Tracy McBurney, we started with a show on Anxiety. As we progressed through the show, as a healing example, we looked at my anxiety. What we discovered is that my Heart now feels its connection with the Infinite […]
You may not even be aware of it but your professional energy may be burdened by past business/employment relationships with colleagues, co-workers, bosses, and family where you may harbor old grudges and unresolved issues. Attachments to other people, material things, or the distraction of “social media” in your life can deplete your professional energy. An […]
What a summer this fall has been! Caught in a heat warning for the past week I have been examining how we deal with our life and energy. This past week especially – near the end of the Heat wave we experienced – I felt slammed energetically between being over worked and being drained due […]