To live in the Present moment requires us to be focused on the Here and Now, instead of worrying about the future or regretting the past. When you aren’t living in the now, you are most likely living in the past, by looking at a person from your past event that you wish you had […]
What limiting beliefs, habits and stories do you have? Our stories center around our relationships with family, friends, partners, co-workers and/or bosses. We hold certain stuck emotions from our childhood that limit us from creating the life we desire, and keep us in our “head”, choosing fear over our hearts and love.
In these times of uncertainty and confusion, we are often unclear about what we want. We are, on the other hand, usually very clear about what we don’t want. From the abusive or emotionally unavailable partner, the unfulfilling career or our looming debt. The problem with this is that whatever we focus on, we attract […]
Are you in your head too much, over thinking and worrying all the time? In times like these, we need to find a Heart’s Way. Clear the blocks to being in our Hearts, where we can listen to our intuition and express our Soul’s Purpose. This will assist us to gain clarity, step into our […]
The past few months seem to be suggesting big changes and new beginnings for many, including myself. I have noticed that there is always a balance that needs to be achieved. Sometimes we push against the very thing we desire by not letting go or making space in our life for what we are desiring. […]
Change I’ve coined April as “The Month of Change”. This is to allow our new beginnings to move us forward. Change is the one constant force in our lives, yet we still fear it and resist it. However, sometimes change happens to us, if we don’t take action or miss the signs. I often feel […]
As 2025 approaches, we stand at the precipice of a new beginning. The turning of the calendar page offers a chance for reflection, renewal, and a recommitment to our truest selves. As we approach 2025, let us delve into the profound theme of “Being Our Truth, Opening our Hearts to the Light Within.” As the […]
2024 has been an interesting Year. I have learned a great deal and believe I am finally growing up. I know last month I wrote about Fantasy versus the Truth and began it the same way as I have here. About the Year of 2024. And I know that we are all experiencing some challenges. […]
You may not even be aware of it but your professional energy may be burdened by past business/employment relationships with colleagues, co-workers, bosses, and family where you may harbor old grudges and unresolved issues. Attachments to other people, material things, or the distraction of “social media” in your life can deplete your professional energy. An […]