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Change & New Beginnings: Love or Fear


As we come to the end of the “Winter that wasn’t”… and approach spring, it always makes me think of New Beginnings and Changes. We all seem to want them and are inspired to imagine creating them; however, if we are on the road to authenticity and desire to come from a place of the Heart […]

What is Love


What is love? As we move into the Month of Love and Valentine’s Day, we usually think about romantic relationships and we dream of creating our “Happily Ever After”.

2012 Year of Choices


In 2011, I learned to surrender control, ask for help, lost dear friends, made some new ones, reconnected with old ones and began to accept who I am. I’m grateful for all the lessons I’ve learned and saddened by the reflection on how some lessons manifested.

Magic and Grace


Every December, I write about the Magic of the Season. It is the Magic of love, compassion, and generosity. I know it is around all year, but I believe we all connect with it more strongly at this time. It has the power to open our hearts. And this year, I have become enchanted with […]

Choosing to Deepen Commitment with Self


Last month I looked at Sabotage, this month I want to explore Choices and how we can “choose” to accept and love ourselves. What does deepening your commitment to Self mean to you? Consciously choosing to love and accept ourselves for who we are is much more challenging than choosing from a place of fear […]

Deepening Commitment with Self


I’m a firm believer in leading by example; I try and take 100% responsibility for everything I see happening around me. But I’ve noticed lately I’m giving the same advice over and over again about people sabotaging themselves and I know I’m as guilty of sabotaging myself as those that I’m guiding. Why do we […]

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