Happy New Year 2011! As I sit down to write this, it is New Years Eve, it is lightly raining and 10 degrees Celcius. 2010 has been an interesting year! As I ponder on 2011, I am getting that it can be an easier year for many. The energies are still amping up, we are […]
I would like to invite you to begin to shift from your head to your heart. We are predominantly in our heads most of the time, reflecting the past, and projecting into the future. We distract ourselves with an array of “doings”, from trying to understand ourselves better, to trying to change ourselves, to trying […]
To live in the Present moment requires us to be focused on the Here and Now, instead of worrying about the future or regretting the past. When you aren’t living in the now, you are most likely living in the past, by looking at a person from your past event that you wish you had […]
What limiting beliefs, habits and stories do you have? Our stories center around our relationships with family, friends, partners, co-workers and/or bosses. We hold certain stuck emotions from our childhood that limit us from creating the life we desire, and keep us in our “head”, choosing fear over our hearts and love.
In these times of uncertainty and confusion, we are often unclear about what we want. We are, on the other hand, usually very clear about what we don’t want. From the abusive or emotionally unavailable partner, the unfulfilling career or our looming debt. The problem with this is that whatever we focus on, we attract […]
Are you in your head too much, over thinking and worrying all the time? In times like these, we need to find a Heart’s Way. Clear the blocks to being in our Hearts, where we can listen to our intuition and express our Soul’s Purpose. This will assist us to gain clarity, step into our […]
April 8th Solar Eclipse was the beginning of our Ascension Path! How exciting that we have an opportunity to take a path towards our Ascension. This is SO Inspiring! LOVE is All You Need… the part of the chorus to the Song “All You Need is LOVE” which is the title to a show I […]
You may not even be aware of it but your professional energy may be burdened by past business/employment relationships with colleagues, co-workers, bosses, and family where you may harbor old grudges and unresolved issues. Attachments to other people, material things, or the distraction of “social media” in your life can deplete your professional energy. An […]
What a summer this fall has been! Caught in a heat warning for the past week I have been examining how we deal with our life and energy. This past week especially – near the end of the Heat wave we experienced – I felt slammed energetically between being over worked and being drained due […]