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Pain a Divine Purpose


I’ve come to have a new appreciation of pain in the past few months. Chronic Pain is debilitating, but I never understood how it can infiltrate every area of your life. Physical pain impacts your mental, emotional, and spiritual well-being. When we are stuck in our emotional pain/trauma it can impact every area as well.

Participation or Victim


Lately, due to some work I’ve been doing, I discovered something profound. It is highlighted in the Movie “The Lorax” and I’m beginning to grasp its significance in all our lives. We feel the need to be victims, consciously and unconsciously. Because the alternative is Being responsible for not only our own lives, but that of […]

Change & New Beginnings: Love or Fear


As we come to the end of the “Winter that wasn’t”… and approach spring, it always makes me think of New Beginnings and Changes. We all seem to want them and are inspired to imagine creating them; however, if we are on the road to authenticity and desire to come from a place of the Heart […]

What is Love


What is love? As we move into the Month of Love and Valentine’s Day, we usually think about romantic relationships and we dream of creating our “Happily Ever After”.

2012 Year of Choices


In 2011, I learned to surrender control, ask for help, lost dear friends, made some new ones, reconnected with old ones and began to accept who I am. I’m grateful for all the lessons I’ve learned and saddened by the reflection on how some lessons manifested.

Magic and Grace


Every December, I write about the Magic of the Season. It is the Magic of love, compassion, and generosity. I know it is around all year, but I believe we all connect with it more strongly at this time. It has the power to open our hearts. And this year, I have become enchanted with […]

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