This is one of the most important topics to date. Many people talk about changing our stories, yet, what are these stories. They are what we tell ourselves when something happens that we feel is personal. Like I’m stupid, I’m always abandoned, I’m sad, unhappy, and lonely… you get the idea (story). Our initial reaction […]
I’ve learned a lot in past year and a half. It started slightly earlier when I discovered that I had heavy metal poisoning. Searching for the cause became the catalyst to an intense period of learning about myself. First I began noticing all of the symptoms and effects like: weight gain, lethargy/exhaustion, itchy skin, Candida, […]
During these interesting times, I find it increasingly important to be Present. Practicing mindfulness and being in the moment is always a great morning exercise to ensure you are ready to set your intentions for the day. Echkart Tolle suggests that you practice being present by becoming aware of your body and its responses or […]
This has been a fascinating month! I have learned and discovered some powerful processes. My focus has been on “when the Law of Attraction doesn’t work” for some time. This past month I figured out a huge piece of why this Law doesn’t always work for everybody. The LOA puts the focus on “doing” everything […]
I believe I have understood a huge piece of the puzzle this past couple weeks. I’ve understood how when it comes to relationships, it is never about the other person (which at the time was a huge learning for me). This past month when something occurred that triggered my feelings of victimhood I was able […]
I always get excited as we move into Spring. Even though we have had snow this week, I feel change in the air! I feel more empowered and ready to start some new things or to follow through on the goals that I know are for my highest and best interest.
2024 has been an interesting Year. I have learned a great deal and believe I am finally growing up. I know last month I wrote about Fantasy versus the Truth and began it the same way as I have here. About the Year of 2024. And I know that we are all experiencing some challenges. […]
2024 has been a confusing year so far. I had thought it would BE a Year of Peace and Revelations and it felt like a wonderful year ahead. Instead, I have had many challenges. The year began with hope and excitement and little by little the energies have been creating new challenges every day. This […]
You may not even be aware of it but your professional energy may be burdened by past business/employment relationships with colleagues, co-workers, bosses, and family where you may harbor old grudges and unresolved issues. Attachments to other people, material things, or the distraction of “social media” in your life can deplete your professional energy. An […]