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Happy Holidays!


As the end of the year approaches, we begin to take stock of our lives and prepare for the begining of a New Year 2015. The Holidays are a wonderful time to explore good will, share memories, make new ones, express peace, forgiveness, tolerance and Gratitude. Gifts aren’t about accumulating things, rather the Expression of […]

Will you be in the Magic of the Moment this Holiday Season?


When we are truly in the Magic of the Moment, we are giving from the heart with no expectations. We feel washed over with joy in just being. At the same time, we remain authentic to ourselves and do not compromise who we are. Hopefully you can close your eyes and recall exactly how this […]

Can you tell the difference between fear and your gut intuition?


With Halloween just finished, I have been contemplating fear and intuition. We know that science has proven the existence of a neural network or brain associated with our gut. Gut intuition is about perseverance. Our gut will warn us when it needs to protect us. Our heart brain is all about love and compassion and […]

What keeps you up at night?


This month I went to Trudy Van Buskirk’s network meeting Women Entrepreneurs Building Businesses  in the Beach to meet up with author Suzan St Maur. It was a workshop on writing blogs. My favorite piece of advice was “what keeps your clients awake at night”. This is what I have pondered for the past few […]

Do you know the Power of Your Heart?


We have all heard sayings such as Home is where the Heart is and Follow your Heart. One of my favorite quotes is: “Our Heart carries the wings of our dreams and the desire to realize them” by Fernando Soave. The heart has the power to deliver our dreams and has been the focus of […]

Are you Communicating with Integrity?


This has become quite the topic of conversation recently with me. I am always amazed at how people would rather leave a relationship than communicate and how people talk about others without actually talking to them. I believe this is one of the most fundamental opportunities we can create for ourselves and our spiritual growth. […]

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