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Will you be in the Magic of the Moment this Holiday Season?


When we are truly in the Magic of the Moment, we are giving from the heart with no expectations. We feel washed over with joy in just being. At the same time, we remain authentic to ourselves and do not compromise who we are. Hopefully you can close your eyes and recall exactly how this […]

Can you tell the difference between fear and your gut intuition?


With Halloween just finished, I have been contemplating fear and intuition. We know that science has proven the existence of a neural network or brain associated with our gut. Gut intuition is about perseverance. Our gut will warn us when it needs to protect us. Our heart brain is all about love and compassion and […]

What keeps you up at night?


This month I went to Trudy Van Buskirk’s network meeting Women Entrepreneurs Building Businesses  in the Beach to meet up with author Suzan St Maur. It was a workshop on writing blogs. My favorite piece of advice was “what keeps your clients awake at night”. This is what I have pondered for the past few […]

Do you know the Power of Your Heart?


We have all heard sayings such as Home is where the Heart is and Follow your Heart. One of my favorite quotes is: “Our Heart carries the wings of our dreams and the desire to realize them” by Fernando Soave. The heart has the power to deliver our dreams and has been the focus of […]

Are you Communicating with Integrity?


This has become quite the topic of conversation recently with me. I am always amazed at how people would rather leave a relationship than communicate and how people talk about others without actually talking to them. I believe this is one of the most fundamental opportunities we can create for ourselves and our spiritual growth. […]

What are you Resisting?


This week I interviewed Daniel Bax who suffered what was potentially a life threatening accident and he has become an inspiration for us all in transforming our lives and overcoming obstacles. He has faced the resistance of his body, mind and spirit through his intense life journey and has excelled beyond anyone’s expectations. However, for […]

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