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What’s Your Motivation?


This past month I did a great interview with Eric Altman on motivation (https://intuitivesoul.com/news-for-the-heart-talks-with-eric-altman-on-motivation). To me this is an important piece to look at if we want to understand why we sabotage our own happiness. As you know, my personal journey has been focused on my health for the past couple of years, with the […]

Ready to Spring Forward?


As I contemplate Spring and New Beginnings we are experiencing a record cold February here in the North East. Up until this month, our winter was bearable, but Groundhog Day came with over a foot of snow and frigid artic weather. It’s getting harder to believe that spring is coming even with our equinox fast […]

The Dream of Love


As we move into the month of February, it always brings up love. Or maybe it is just one of my favorite topics. We want it, want it to be better or are getting it elsewhere (this can mean a casual relationship outside your relationship, or settling for something else because you have stopped expecting […]

What are your New Year’s Intentions?


As we prepare to welcome a New Year we always review the old. 2014 has not always been an easy year, especially April, eclipses, Grand Square and Uranus square Pluto… Yikes, I hope that never occurs again! And typically as we prepare for a New Year, we come up with a series of New Year’s […]

Happy Holidays!


As the end of the year approaches, we begin to take stock of our lives and prepare for the begining of a New Year 2015. The Holidays are a wonderful time to explore good will, share memories, make new ones, express peace, forgiveness, tolerance and Gratitude. Gifts aren’t about accumulating things, rather the Expression of […]

Will you be in the Magic of the Moment this Holiday Season?


When we are truly in the Magic of the Moment, we are giving from the heart with no expectations. We feel washed over with joy in just being. At the same time, we remain authentic to ourselves and do not compromise who we are. Hopefully you can close your eyes and recall exactly how this […]

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