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What are your expectations for this Holiday Season? Are they to be happy?


Lately, I’ve been discussing a lot about our expectations and how they can influence our patterns and how we interpret what is happening in our world. As we move into the Holiday Season, some of us become depressed and forget the magic that exists all around us. I thought I would like to take this […]

Gratitude ~ Can you be Grateful for what you don’t want?


What is gratitude? I just finished listening to Abraham-Hicks video on YouTube (http://www.youtube.com/watch?v=-OIVg6e5pBQ) and although I don’t particularly agree with their view that The Law of Attraction is the only law that governs our lives, they made a couple of interesting points I’d like to discuss. The first point is to ask yourself, can you […]

The Rules of the Game


Recently, I’ve had a series of shows with Tom Campbell on consciousness. During our last 2 shows (please see his page) he has said some things that I believed to be quite profound. To understand his analogy think about a computer game like Sims or World of Warcraft where our consciousness is the person who […]

The Stories we Weave


This is one of the most important topics to date. Many people talk about changing our stories, yet, what are these stories. They are what we tell ourselves when something happens that we feel is personal. Like I’m stupid, I’m always abandoned, I’m sad, unhappy, and lonely… you get the idea (story). Our initial reaction […]

What I learned in a year and a half of Frozen Shoulders


I’ve learned a lot in past year and a half. It started slightly earlier when I discovered that I had heavy metal poisoning. Searching for the cause became the catalyst to an intense period of learning about myself. First I began noticing all of the symptoms and effects like: weight gain, lethargy/exhaustion, itchy skin, Candida, […]

Present, Grounded and Balanced


During these interesting times, I find it increasingly important to be Present. Practicing mindfulness and being in the moment is always a great morning exercise to ensure you are ready to set your intentions for the day. Echkart Tolle suggests that you practice being present by becoming aware of your body and its responses or […]

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