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A Meditation Just for YOU


Does stress, anxiety, self-sabotage, and sleeplessness create obstacles on your path to achieving health, happiness and success?  Do you wish to overcome your fears and act on your dreams, hopes and passions?  Or simply begin — or end– your day being connected to your inner BE-ing? The best way to bring about feelings of calm for […]

Resistance to Letting Go


This has been a challenging (interesting) month. With the passing of my heart, then getting a terrible infection/flu and fraudulent charges to a credit card, resistance has been showing up in my life BIG TIME! Plus, Halloween is the year anniversary of my brother passing away. I guess I should have expected something to come […]

Resistance blocks JOY


This month a series of events allowed me to become aware when I was in resistance and therefore blocking the flow of universal love and joy. I participated in Emmanuel Dagher’s Core Attunements that discussed Evolved Wealth where he discussed service and tithing, which brought up some resistance and resistance was the purpose of the […]

Jasper (Mar 13, 2008-Oct 1, 2016) What I learned!


A piece of my soul was taken away on Oct 1, 2016 and graciously received back to Source. I now know what the terms “Beloved”, “Soul-Mate”, “Soul-Group” and “Twin Flame” all mean. They are all pieces of our one Soul; of course technically we are all part of the same “One” Soul. However, we have […]

Intimacy (Into-me-see)


Usually when I think of fall, especially at the beginning of Sept, I think about new beginnings, learning and change. This year my thinking seems to be on Intimacy. I mentioned last month I’m participating in Emmanuel Dagher’s “Core Healing” and this past week the theme was on Divine Partners. The topic of intimacy came […]

Healing is Remembering You Are Whole


As most of you know by now I look for my inspiration from my life. I dedicate my work to Growing and Evolving towards Love within myself first! So, when I connect with someone or a class I feel inspired to take, I will. This month Emmanuel Dagher is promoting his Core Attunements work that […]

Addictions to Wholeness!


This month I became aware of a deeper message on addictions: a deeper core message that results in us rarely ever getting over them but usually just substituting one addiction for another. There is a reason for this that is outlined in Guy Finley’s book Breaking Dependencies which was recommended by Emmanuel Dagher. Our addictions […]

What would you do… if you Loved yourself?


Recently, I came into contact with an amazing healer Ziad Hashash https://www.facebook.com/ziadhach and have purchased his Divine Partner series that has been an incredible journey into LOVE! He asked this powerful question in his Self-Love session: If you loved yourself what would you do? To ask yourself this for 21 days every time you have […]

Realities of Creation | New Book


Realities of Creation Our New Book released on May 1st, 2016! “The Realities of Creation offers fresh . . . and differing . . . insights into the creation process. It opens up a world of all possibilities and addresses all perspectives. If you don’t get it in one chapter, you’ll get it in another!”— […]

I choose to tune into the reality where…


I have always been against the way the Law of Attraction (LOA) has been described in ‘The Secret’ and by many other people and their books that have arisen as a result of this documentary. Mostly I have had issues about it because it tends to focus on everything outside of us and, really, does […]

Experiences don’t create our beliefs… Our beliefs create our experiences!


We often live with the expectation that our experiences seem to dictate our beliefs; that everything that ‘happens’ to us creates, proves or justifies what we believe about the world. However, it is what we believe that is creating our experiences and until we accept this, until we look at the underlying belief we have […]

Purpose ~ Do you know yours?


Lately, the idea of ‘Purpose’ has been in my line of focus (I completed a show with Tom Campbell on Purpose). Purpose is this interesting concept that we have. We believe that our purpose is somehow tied up with our identity. So we have this grandiose concept of ‘what we do’ is ‘who we are’. […]

Love is…


I like to term February as Love Month, but what happens more often than not is that we think about what is Not Love. What do I mean by this? We think about love in February because of Valentine’s Day, which means we are thinking about ‘romantic love’. And most of our definitions of romantic […]

Discovering our Gifts


Wow. Another year has gone by. While channeling a message for our Heart-Centered Support Group I received a message that this year is all about uncovering our ‘Gifts’. As we contemplate who we are and become more authentic we get to step into our truth and we begin to see who we truly are from […]

Do You Feel the Holiday Magic?


Each year I share with you my message that I have always felt passionate about ‘the Magic of the Holidays’. And this year I’ve reviewed my blogs that go back to 2005 (LOL) to find some of the thoughts that have inspired me in the hopes that this will also inspire you to ‘remember this […]

The Masks we Wear!


As we just completed the Halloween holiday my attention was focusing on the masks we wear! I completed an interview with Tom Campbell recently and masks came up as a theme. I feel that this ‘masks’ theme will also be covered with Christopher Papadopoulos Nov 10th airing Nov 16th.

What if…?


We discussed a lot of sabotage this month, the month of change. September has been exciting and exhausting all in one. In my new Heart-Based Support Group with Jean Adrienne we have been discussing Sabotage. In a channeled message I did the question was asked ‘What if you knew that your spiritual growth was a […]

What Choices do you make at your Trigger Point?


This month I want to write about something that has been occurring in my life on a regular basis. People are getting stuck in their lives and falling back on their ‘known’ story and so often such stories are full of drama because of the origin of those stories. This problem is occurring with people […]

The Stories of ME!


Since June I’ve been considering discussing this huge issue: the ‘stories we weave’ and how they impact everything in our lives. I have had the great honor of interviewing a new author Christopher Papadopoulos on his book Peace and Where to Find It, twice now (in June and this month, July). He discusses how our […]

Arrogance and Forgiveness


When I was writing the “forgiveness” article,  an area that kept coming up for me – because it was brought up in the Support Group call – became a significant piece in the ‘forgiveness’ process. This is related to our arrogance around ‘forgiveness’. When we have a belief that ‘forgiveness’ is necessary for a situation […]

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